HOME PERSONAL TRAINING
Sometimes it is difficult to find the time for physical activity; it is then more practical to train in the comfort of one’s own home, or in the office, or in the park near the house, or on the terrace of your house by the sea...
The Personal Trainer will follow you while performing your workout and will help you to achieve your goals.
The Trainer will work on the base of what he has at his disposal with professional portable tools, whereas you have specific equipment or simply an empty space.
The customization of the sessions is bound-free, you can choose to train with the Personal Trainer one, two or three times a week, or choose to see him once a month to change your schedule which you will then perform on your own.
Since the Pilates Studio is located in a highly touristic area, such as the Sorrento Peninsula and the Amalfi Coast, the home personal training service can be done in English and, if requested, in Hotels or rented residences.
Consult with your Trainer and you will find the right balance between frequency and amount of training.
